Fenugreek - other vernacular names and facts image

Fenugreek - Other Vernacular Names And Facts

Another name (other vernacular names) : 

  • Trigonella foenum – graecum, 
  • Methi (in Hindi, Bengali, Gujarati, Marathi, and Oriya)
  • Menthe (in Kannada)
  • Meeth (in Kashmiri)
  • Uluva (in Malayalam)
  • Venthayam (in Tamil), 

Interesting Facts and information : 

  • Fenugreek is native to the Mediterranean, Europe, and Asia.
  • Fenugreek Seems to slow sugar Absorption in the stomach and stimulate insulin—both of these effects lower blood sugar in people with Diabetes.
  • Fenugreek might also improve testosterone and estrogen levels, helping to enhance interest in Sex.

Therapeutic uses : 

  • Fenugreek is unique. Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers.
  • Fenugreek may also reduce cholesterol levels, lower inflammation, and help control appetite.

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