It is Time for a Cleanse?
You may have heard that body cleansing is a way to gain optimal health. But what, exactly, is a body cleanse?
Body cleansing is just a method to detoxify your body internally. Too often, people don’t give much thought to what they’re eating or applying to their skin. But if you start to take a closer look, you’ll likely see a whole lot of unnatural chemicals on the labels, and these chemicals are foreign to your body - your body doesn’t really know what to do with them. Because pesticides and insecticides aren’t labeled, unless you’re eating all organic food, those poisons are in your every meal too.
You’re well aware that those substances don’t belong inside of you - but how do you go about getting them outside of you? That’s where cleansing comes in; it regularly involves colon cleansing, liver cleansing, and even a gallbladder cleanse. Colon cleansing is done regularly with at home enemas, or professional colonics. Liver cleansing is done with coffee enemas. While coffee enemas sound a bit strange, they work like a charm! Believe it or not, you can remove your gallstones, by drinking concoctions of Epsom salts, and lemon juice and olive oil. You can find the recipe by doing an online search.
Water fasting and juice fasting can be a part of cleansing too. Did you know that fasting is actually a way to detoxify the body? Juice fasting provides hearty nutrition, while you’re detoxifying your body.
Because the powers of coconut oil have become well known, coconut oil is regularly used in body cleansing too. Did you know coconut oil is a powerful antiviral and antibacterial agent? Coconut oil is so powerful that some cleanses are based around fasting on lemonade with coconut oil in it.
