High Blood Pressure Supplements And Anti-Hypertensive Drugs
As the years have passed, people are giving more importance to being fit and healthy that the market for supplements has significantly increased. And because of the fact that natural ingredients are used in supplements, users do not encounter any side effect. And if you happen to have hypertension, you might be wondering which high blood pressure supplements high blood pressure supplements are really effective or not.
Supplements also do not have huge amounts of scientific data that can prove their efficacy in reducing blood pressure. This is why most supplements are taken with prescription agents. Always ask your doctor first before you buy and use supplements. There may be interactions between your prescription agents and supplements that you must know about. Because of the fact that uncontrolled hypertension can lead to kidney failure, stroke, and heart attack, you must always make sure that your blood pressure is under control.
Coenzyme Q10, also known as CoQ10, is another of the blood pressure supplements. There have been scientific studies conducted on CoQ10 which show that it can lower high blood pressure especially when taken in combination with anti-hypertensive medications. In fact, some users have seen a decrease in the dosage of their anti-hypertensive agents and others were able to stop taking the drugs altogether.
Garlic is also one of the blood pressure supplements. Garlic is a famous herb used to enhance the flavor of food. But now, garlic is also very famous as a natural remedy for various kinds of diseases. Some scientific studies have shown that garlic can be effective in reducing high blood pressure by as much as 7% to 8%.
Another one of the famous blood pressure supplements is fish oil. Fish oil is well-known for its omega-3 fatty acids particularly DHA and EPA. Some scientific studies have shown that fish oil causes dilation of the blood vessels which leads to decreased blood pressure. Modest reductions in blood pressure were noted among people who used fish oil supplements.
Another one of the famous blood pressure supplements is calcium. Calcium is famous for teeth and bone health. But scientific studies have established that calcium can also be used for other illnesses including hypertension. Some scientific studies have shown that calcium can be effective in slightly reducing high blood pressure by 1-2 mmHg. Furthermore, calcium supplementation can also decrease the risk of hypertension among pregnant women.
Potassium is also another of the blood pressure supplements. Some scientific studies have shown that potassium can be effective in lowering high blood pressure most especially among African Americans and people with high salt intake or low potassium levels.
One of the various blood pressure supplements is olive oil. According to some scientific studies, blood pressure can be lowered when olive oil supplementation is used with anti-hypertensive medications. In fact, some of the people who did this were able to take decreased dosage of the anti-hypertensive medications while others were able to be taken off the anti-hypertensive drugs for good.
One of the various high blood pressure supplements is Ion Extra capsules. In only 30 days, people taking Ion Extra capsules were no longer hypertensive.
