The Practice of Reflexology and Its Benefits
The first and most basic question one might ask is, “What is reflexology?” It is an alternative health therapy which focuses on affecting the natural reflex areas we all have in our hands and feet. Essentially, the hands and feet are a diagram of the body. By mapping this out on a comprehensive chart, we find that each major organ and gland of the body has a specific reflex area in the foot and hand.
