The Facts You Ought to Know About “Tennis Elbow”
Tennis Elbow, the familiar name for elbow pain emanating from the outside, or lateral side, of the elbow arises when one or more tendons of the forearm muscles become irritated or inflamed. These tendons connect to the bony protuberance near the elbow joint, known as the lateral epicondyle, hence the medical name, “lateral epicondylitis,” meaning inflammation of the epicondyle. If the condition is located on the inside, or medial side, of the elbow it is frequently referred to as Golfer’s Elbow or medial epicondylitis. This, however, is not as commonplace as lateral epicondylitis.
Tennis and golf are not the only activities that are capable of causing epicondylitis. Any activity that requires repetitive gripping of objects can result in the problem. Inappropriate wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer can also produce “tennis” or “golfer’s” elbow. With sports, the condition arises when someone, who is new to a particular game, uses an improper technique, tries out new rackets or clubs, or increases the intensity or duration of exercise without effective preparation.
Epicondylitis can at times originate farther up the arm or even in the neck. If an individual has a disc condition or spinal subluxation, the nerves that control the forearm muscles may become inflamed producing tense muscles and putting undue strain on the tendon attachment(s). This makes for a predisposition to elbow pain no matter the exacerbating cause. Complications such as further subluxations and arthritis can arise if the affliction is not treated. Assessment and treatment by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the affliction and eliminate future complications.
Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic management has proved, as a rule, to be extraordinarily beneficial in the most comprehensive management of elbow pain.
