Give Credit to Your Immune System
People have often used the analogy that the human body is like a car. It needs the correct grade fuel to enable it to work at its best, it needs exercising on a reasonably frequent basis, and a check up once in a while. Whilst we all know what we should do in terms of diet and exercise, few of us act in accordance with that knowledge. Not only that, we tend to almost completely ignore our “wiring”, and this is just as important, if not more so, than the more visible outer coating of the human body.
