Detox Diets – Why?

Some people are going nuts over detox diets nowadays simply because one of their favorite celebrity idols are doing it. Seeing how fit and sexy their favorite celebrity idol looks like after the detox diet will embolden the fan to follow suit. Are these detox diets really effective? Are there scientific proof that toxins (which is the main reason why people do detox diets) are really expelled from our bodies?

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